Snacks, granola bar, KASHI TLC Bar, crunchy, mixed flavors

per 100 gram

Water2.74g
Energy446.0kcal
Energy1867.0kJ
Protein15.0g
Total lipid (fat)15.0g
Ash4.48g
Carbohydrate, by difference62.78g
Fiber, total dietary10.0g
Sugars, total20.0g
Calcium, Ca0.0mg
Iron, Fe2.7mg
Magnesium, Mg97.0mg
Phosphorus, P333.0mg
Potassium, K545.0mg
Sodium, Na400.0mg
Zinc, Zn2.86mg
Copper, Cu0.678mg
Manganese, Mn3.137mg
Selenium, Se18.9??g
Fluoride, F0.1??g
Vitamin C, total ascorbic acid0.0mg
Thiamin0.486mg
Riboflavin0.163mg
Niacin2.403mg
Pantothenic acid0.979mg
Vitamin B-60.536mg
Folate, total81.0??g
Folic acid0.0??g
Folate, food81.0??g
Folate, DFE81.0??g
Choline, total25.5mg
Vitamin B-120.0??g
Vitamin B-12, added0.0??g
Vitamin A, RAE1.0??g
Retinol0.0??g
Carotene, beta8.0??g
Carotene, alpha4.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU17.0IU
Lycopene0.0??g
Lutein + zeaxanthin73.0??g
Vitamin E (alpha-tocopherol)2.3mg
Vitamin E, added0.0mg
Vitamin D (D2 + D3)0.0??g
Vitamin D0.0IU
Vitamin K (phylloquinone)9.8??g
Dihydrophylloquinone0.0??g
Fatty acids, total saturated1.436g
4:00.0g
6:00.0g
8:00.0g
10:00.0g
12:00.0g
14:00.01g
15:00.0g
16:01.021g
17:00.0g
18:00.294g
20:00.074g
22:00.037g
Fatty acids, total monounsaturated7.932g
14:10.0g
15:10.0g
16:1 undifferentiated0.037g
17:10.0g
18:1 undifferentiated7.745g
20:10.15g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated5.006g
18:2 undifferentiated3.764g
18:3 undifferentiated1.241g
18:40.0g
20:2 n-6 c,c0.0g
20:3 undifferentiated0.0g
20:4 undifferentiated0.0g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Fatty acids, total trans0.0g
Cholesterol0.0mg
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg